Kundalini Yoga

DANCE 151

Practice course to experience the components of Kundalini Yoga - breath work (pranayam), movement, postures (asanas, mudras), focus techniques (meditation, drishti), use of sound current (mantra), and relaxation techniques. For a more intensive study of Kundalini Yoga that includes practice, lecture, writing and discussion, see full credit course Dance 357L. Instructor: Khalsa

Synopsis

2014 Fall
Instructor

Khalsa, Keval

Room/Time

Hull St 104

MW 11:45 AM-01:15 PM