Floor Barre - Zena Rommett Floor-Barre Technique®* with Andrea E. Woods Valdés
Zena Rommett Floor-Barre Technique®* with Andrea E. Woods Valdés Woods Valdés' open level class is ideal for dancers of any genre, movement artist, musicians and athletes. Class will include some standing exercises before or after the floor barre. Zena Rommett revolutionized dance training with her gentle, yet highly effective, therapeutic method. Floor-Barre® utilizes the floor, without the pressure of gravity, to correct and refine body alignment, strengthen joints, as well as addressing muscular-skeletal functions. Woods Valdés is a certified Zena Rommett Floor-Barre® instructor.